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Safonova Oksana A.

Position

Director of the Center for Physical Culture and Sports
Senior lecturer

Faculty

Faculty of Civil Engineering

Department

Department of Technosphere Safety

Address

Office 453, 4, 2nd Krasnoarmeiskaya Str., St Petersburg, 190005

Phone +7 (812) 316-58-27
E-mail safonova.o.a@lan.spbgasu.ru,
osafonova@lan.spbgasu.ru

Basic information

Education

SpecialtyPhysical Training and Sport QualificationBachelor's degree (St Petersburg State Academy of Physical Education after V.I. P. F. Lesgaft, 1997)

SpecialtyPhysical Training and Sport QualificationMaster's degree, Physical education teacher (Russian State Pedagogical University after A. I. Herzen, 2019)

Professional development

  • Labor protection in educational institutions (SPbGASU, 2020)
  • Digital technologies of a modern teacher of higher education (SPbGASU, 2020)
  • Organization and holding of mass sports events (St. Petersburg Polytechnic University, 2021)

Teaching

  • Physical education and sports

Professional interests

  • Physical education

Research interests

  • Physical training of construction university students 

Publications

Oksana Safonova is the author of more than 89 published scientific articfles, 22 of which are on the Higher Attestation Commission list.

The most significant publications

Textbooks

  1. Safonova, O. A. Professional and applied physical culture of a civil engineer: textbook / O. A. Safonova, A. V. Karavan, M. A. Rogozhnikov. - St Petersburg: SPbGASU, 2017. - 64 p.
  2. Safonova, O. A. Psychophysical training of a civil engineer: manual / O. A. Safonova. - St Petersburg: SPbGASU, 2019. - 64 p.
  3. Safonova, O. A. Psychophysical readiness of students of the construction profile: a study guide / O. A. Safonova, A. V. Karavan. - St Petersburg: SPbGASU, 2022. - 163 p.

Articles

  1. Safonova, O. A. Healthy lifestyle and its role in the modern world // O. A. Safonova, D. Sh. Bakhteyarova, L. L. Gasparyan // Colloquium journal. - 2020. - No. 9–2 (61). – pp. 16–17. – ISSN 2520-6990.
  2. Safonova, O. A. Physical education and a healthy lifestyle / O. A. Safonova, K. V. Stepanova // Colloquium journal. - 2020. - No. 9–2 (61). – pp. 20–21. – ISSN 2520-6990.
  3. Safonova, OA Influence of swimming on physical health of students / O.A. Safonova // E-Scio. - 2020. - No. 4 (43). - pp. 174-179.
  4. Safonova, O. A. Development of strength endurance of female students of construction specialties / O. A. Safonova, K. N. Dementiev, A. A. Germanova // Theory and practice of physical education. - 2020. - No. 12. - pp. 35–37.
  5. Safonova, O. A., Dementiev K. N., Germanova A. A. Increasing the level of female students’ speed endurance by means of general physical training. Theory and practice of physical education. - 2021. - No. 6. - pp. 44–51.
  6. Safonova, O. A. Influence of interval training on the psycho-emotional state of university students / O. A. Safonova, A. A. Germanova, O. V. Mironova // Theory and practice of physical education. - 2021. - No. 8. - pp. 52–54.
  7. Safonova, O.A. Physical culture and sport in the development of physical performance / O.A. Safonova, D.V. Safonov // Colloquium-journal. - 2022. - No. 6–1 (129). – P. 25–27.
  8. Safonova, O.A. Factors that determine the achievement of the optimal level of physical activity of students of a construction university / O.A. Safonova, A.V. Karavan // Theory and practice of physical culture. - 2022. - No. 4. - P. 24–25.
  9. Karavan, A.V. Differentiation of students' physical readiness on the basis of complex testing / A.V. Karavan, R.M. Kadyrov, O.A. Safonova // Theory and practice of physical culture. - 2022. - No. 4. - P. 22–23.

Achievements

Awards

  • Certificate of honor of the Committee for Physical Culture and Sports of St Petersburg for contribution to the development of physical culture and sports (2023)
  • Letter of thanks from the Center for Physical Culture, Sports and Health of the Admiralteisky District of St Petersburg (2023)